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You may be considering therapy for a variety of reasons: feeling stuck in your relationship, life has changed and you’re unsure of your next step, a traumatic event is effecting you, or perhaps you're grieving. Whatever the path, our work together will help you gain the insight and skills to move forward you need to live an intentional, meaningful life.

I work in person and online with individuals and couples looking to improve various aspects of their lives. While I work with a wide range of issues, my areas of focus are relationships, trauma, life transitions and grief. I’m certified in EMDR therapy and have advanced training in Emotionally Focused Therapy for couples.

You can read more about my training and approach here, but the most important part of choosing a therapist is the connection. I encourage you to call me to see if we'd be a good fit.

I help client with issues related to:

  • Grief and Loss

  • Relationships - improving connection, communication, betrayals, uncoupling, and navigating terminal illness

  • Trauma - single incident or ongoing

  • Life transitions

  • Anxiety

  • Burnout

  • Caretaking burnout

You can expect me to be collaborative, engaged, supportive, and encouraging. Contact me at (415) 938-4496 to see if we would be a good fit. I can also be reached at navarromft@gmail.com.