I attended Cal Poly as an undergraduate student, earned a MA in Counseling Psychology from the University of San Francisco and am certified in EMDR therapy. I completed my prelicensing training at community clinics in Marin and Sonoma Counties, Hospice By the Bay, and in a private practice setting. Continuing education is very important to me and I attend yearly trainings in addition to receiving ongoing consultation and mentorship.
Like you, the format of my work has changed since 2020. Along with seeing clients in my office, I also offer virtual appointments using a HIPAA compliant platform. I have specialized training in the areas of trauma, neurobiology, and attachment theory. Outside the therapy room some of my favorite interests are open water swimming, all the trail activities, and travel.
Special Areas of Interest:
Navigating and processing grief
Burnout
Couples looking to gain better, deeper connection
Healing from trauma - one time and ongoing
Managing life transitions
Anxiety and overwhelm
Improving relationships (with self and others)